THE KO8 ACADEMY COLLABORATES WITH LONDON FITNESS EXPERT LILLY SABRI
Take this opportunity to take part in KO8 Academy's first ever outdoor London workshop as part of the #leanwithlilly bootcamp held by fitness expert Lilly Sabri in collaboration with Create Victoria.
Following Lilly’s sold out HIIT class in partnership with Yogangster this summer, she is returning to SW1 to put Londoners through their paces.
Whether you’re after a pre-morning workout, something different to do after work, or looking to be put through your paces on the weekend, Lilly’s bootcamp series will offer something for you, with the levels easily adaptable whether you regularly work out or are setting yourself new targets.
Lilly's bootcamp classes provide you with exercises designed to tone and build your core and balance, alongside high intensity cardio movements to really feel the burn.
- Increased calorie burn
- Sculpt & tone
- Strengthen your core
- Improve detoxification
- Trim your waistline
- Enhance sporting performance & rehabilitation
The bootcamp will take place outdoors, on Cardinal Place Roof Garden in Victoria. If September brings rain and showers, the bootcamp will take place indoors at 80 Victoria Street, also in Cardinal Place.
Plenty of treats, snacks, nutritional advice and exclusive offers thanks to surrounding retailers will be yours after each session to make sure you can refuel, get some time to chat and ask questions or simply enjoy that post-workout buzz over a coffee (or cocktail).